Cognitive Hypnotherapy in Crystal Palace, Central London and Worldwide

Live your life with purpose and passion

Cognitive hypnotherapy is integral to my coaching work, however in isolation it can be highly effective for very focused work on specific issues such as bad habits (eg.smoking, nail biting, addictions) or overcoming fears and phobias, in a remarkably short space of time. Powerful change is possible because we work on a deep level with your subconscious mind, talking to it in a special language it understands. The benefits can include:

  • Feeling less stressed
  • Feeling less anxious
  • Being more positive
  • Feeling in control¬†
  • Taking your life in a new direction
  • Realising your potential¬†
  • Believing in yourself
  • Feeling happier in yourself
  • Being more confident

 

 

An example of problems I can help with:

  • Anxiety, stress, panic attacks
  • Performance anxiety
  • Public speaking
  • Phobias and fears: e.g. flying, spiders
  • Low confidence
  • Weight loss